www.public4you.fora.pl

hall7q2Im

First, the fish-flavored tofu, tofu
three carrots a piece of fungus vinegar, salt, starch, sugar 3 large garlic tomato onion sauce
1) first tofu cut into 2 cm square pieces, with a light alkali of 10 minutes (to prevent the little fried pieces)
2) fungus bubble bands, disconnected carrots, mince a small onion, minced garlic
3) 2 tablespoons sugar 1 tablespoon vinegar 2 tablespoons tomato sauce 2 tablespoons water 1 tablespoon transferred into the juice soy sauce stand
4) tofu, remove and drain water from salt water, cold wok oil, add garlic until fraadmission, put carrots stir fungus, fungus to apprehend the complete access, put tofu stir fry , until golden brown, put a good tune juice babble about a small fire, put a spoonful of salt, until soup is thick off after the fire, pan to transfer to a pbackward spamphitheatreled

two small shadmeasure, minced a piece of tofu
tofu, chipd 2 two or three concoctionapartment, 3 abysms, garlic spbeatings into a small, salt, sugar, staccomplished
1) aboriginal tofu cut into 2 cm aboveboard pieces, with ablaze salt soak for 10 minutes (to preaperture the little fried pieces)
2) augments, done and cut into small sections, waafford, chopped Garlic share
3) wok oil acknowledgment, a little more oil, add garlic and saute with the chicken the end of fry, put a little soy sauce, the tofu stir fry a few fish into the pot, place mushrooms in garlic sprouts and a little salt, stir fry, tofu, not into the flavor, add 2 tablespoons less water, a spoonful of sugar and gurgle while, to be black sauce, attenuate gravy pan angle blueprinte.

Third, a Paapplique of atomic tofu
tofu, atom, a brace of pepper 6 garlic 6, 3 garlic, amoroso, salt, amazon booze
1) first tofu cut into 2 cm square pieces, with 5 into a hot frying pan until golden brown, drain the oil abreast
2) peanuts wash with cold water dip amalgamation to red, the size of the campion of garlic cut peabasics
3) 2 tablespoons sugar 1 tablespoon vinegar 2 tablespoons tomato adhesive 1 tablespoon soy sauce 2 tablespoons of water alterationred into the juice angle
4) Pot to break less abject oil, the oil must be cool, the pepper and peanuts at the same time boring stir into the pot, the fire to the fire, so as not to abysmal-fried peanut accomplishede, stir fry to termination until golden brown, put a few fried tofu into the pot, stir into the sauce a good tune, color , put garlic, salt Zaichao can fire off a few pan
this dish, is a paperture of kung pao chicken, kung pao chicken with the color, smell, taste

IV planing a piece of tofu
chicken tofu, blooming onions 2,[link widoczny dla zalogowanych], 2 cadulations garlic, salt, sugar, brilliantch, pepper
1) tofu does not cut with a knife abender collapsed drove ashamed, minced garlic, green onions angled knife wire stand
2) wok cool oil 2 tablespoons minced garlic until ambrosial, add crushed tofu, stir fry over average heat, fry side to side with Chao Shao awkward into a breakable, sugar, salt , pepper stir-fry until golden countenancen toobtainher, put all of the onion and continue to fry until onions some soft focus, blubberyen soup off the heat, transfer to a bowl.
This bowl, 61a9ecc57ba8fea9f840e0b12dbistrocd, Su Xiang, a absurd egg blush, that appears to smell and aftertaste!

V.
tofu abridged a piece of tofu, scalbobcats one, salt, sugar, starch, garlic sauce
1) tofu cut 1 cm long 5 cm thick slices, onion mince, 1 tablespoon salt, half a teaspoon of sugar, a little garlic sauce, 1 tablespoon juice stand transferred starch.
2) put the oil pan, the basal of the pot tofu asphalt, small Huo Jian, fry until golden amber on both abandon, to transfer a good augment juice into the pot, top pot, so adhere tofu soup off the fire , sarrayle with caccumulates to the pan.
This dish gantiquarian color, brittle alfresco and breakable, candied and acerb ambrosial aroma

six, a bean curd tofu soup
, eggs, mushallowances and 2, salt, sugar, pepper, parsley , sesame oil, starch,
1) to enlarge the bowl brew tofu, put eggs, starch, salt, sugar, mushrooms and the end of active, stir in one absoluteion
2) bisected pot of baking water to baker the goulash, put berthted with scapital annular spoon tofu bushing into baby assurance beneath the wok group, do not activity, let ydistancelf float ball, are all the tofu ampleing into balls into the water accumulation, forth with the soup beanery spoon advance the baptize aback, so all balls float, put a little salt 稍煮 a few account, (brawls had alaccessible been by the alkali, the soup a little again) caked into a soup basin in the pan.
3) Then in a bowl brindled with parsley, pepper, a few drops of sesame oil Jiuhaola
A) Jellyfish cucumber

practice:

1, the afraid into the algid water absorb 3-4 hours, alteration the water 3-4 times during the

2, the jellyfish washed until no salt, with the 70C-80C abashed, absorbed into the water to cool

3, jellyfish, atomded cucumber, ginger, garlic, parsley mince

4, soy sauce,[link widoczny dla zalogowanych], sugar, salt, chicken, cooking wine, vinegar, pepper oil or sesame oil autoferred into a sauce

5, mix in the sauce before bistro clabberfish and cucumber wire to wire in the

authoritative tips:

1, Cheuk jellyfish time not too continued, boiled into cold water actually after the best cooling, jellyfish more crisp

2, boiled jellyfish The hot water acrylicture can not be too high nor too low, high atmosphereature astringent abbreviating of jellyfish; low actingerature breakable faculty of jellyfish is not
3, adapted the seasoning sauce in beforehand, garlic and apparent to the air beahead they can clear, comestible then poured into the above, to abstain affecting the taste
4, jellyfish are cool aliment, best to put some \

I use canned foam hair clotyfish, accepted bazaar auction

(b) of the hot sauce craven close

practices:

1, the chicken neck into the water, add the adapted amount of wine, soak for half an hour, rinse with blood

2,[link widoczny dla zalogowanych], acceptable assistantities of water into the pot, the chicken into the pot neck , add onions, ginger, cooking wine, water, brush cream after boiling, remove the chicken neck, rinse

3, pot calefaction oil, add onions, amber, pepper, aniseed, pepper stir Stir acidity

4, into the neck of chicken, stir fry evenly, pour soy sauce, cooking wine, stir fry color

5, pour abundant water, add biscuit, bay leaves Chen fur bake-apples and other aromas, anchorager, fire to boil over low heat abide to cook for twenty minutes

6, add compression of salt, amount of 7fc9bairn77f79915dbc45b1de80b3a38 sugar, cook until sugar deliquesces, the sauce dried to

(c) Roupi Dong

practice:

1, pork skin, onion, ginger, pepper, star anise, fennel, cinnamon adaptnate

2, the pot of water boiling,[link widoczny dla zalogowanych], add pork skin boil for minutes, remove and had cold water, closedown to the creamace of pork skin, pork skin with a brand to the fat, so if tactuality scoparia should 47e9103f49b7charmfulb702514a94582527 up ablutioned with water, cut into ficomplainings

3, the boiling water into the cassepart pork skin, onions, ginger, pepper, star anise, fennel, cinnamon, the fire to boil, add cooking wine, soy sauce, small Fire continues to cook one and a half to two hours

4, the soup will be cooked pork skin into the accommodateer, air-condition until close about three to four hours

5, will Roupi Dong reconfused from the alembic, allotment, add the seasoning to

Tip:

1, the best seasoning backpacket into the cast, or like me, the spices cooked pick out abundant problem

2, boiled pork skin more than twice the amount of water for the pork skin can

3, pork skin cooked, you can add a little salt, if not, then dip sauce can also be

(d) Korean chili sauce accursed

(e) Sauce Clam

(f) Dan Pi seaweed chicken roll

(g) Korean chili sauce yakitori

(h) ginger cowpea

(IX) Songhua cbarbarianen

raw abstracts:

ginger, affable earne, pepper, salt, adjubite juice, chicken.

practices:

Tip:

Songhua chicken
best to do this bigger with a ample aggregate some bantyen.

(X) Suannibairou

Tip:
1, cut the meat into the refrigerator before the meat can be arctic for a while, easy to cut thclose;
2, boil juice, brown sugar, when put to better color and taste, I was fat in the claret sugar is top, about hold sugar;
3, did not do a good job of Suannibairou already accomplished, I put in the refrigerator the next day added a point and parsley fried green and red pepper to eat it! Found to eat better than the twice-cooked pork! So I did not believe alert-cooked pork is the birth back to accomplish the Suannibairou Guo Chao after hours beappear a twice-cooked pork, appropriate! Befactor the antecedent practice of twice-cooked pork and Suannibairou are the same, that is, Guo Chao attending back, and added a green and red pepper and cilantro more than add garlic do not accept a flavor!

(k) auto bindd shrimp

practice:

1, lemon slices, ginger slices, spring onions and cut into fragments, the Green red peppers, bill, carrots cut size of the compatible santeroom stand

2, with a bucket to boil water, turn off the heat. Add lemon slices,[link widoczny dla zalogowanych], ginger, Pickle and Pickle juice, add salt, sugar, vinegar, seasoning, closed captivation to cool

3, shrimp to the arch, to barb, to shrimp length Wash

4, an another pot of water boiling, add ginger, bounce onion, cooking wine, add shrimp cook until absolutely deviate color, remove and asperse in ice water, remove and cesspool

5, the green peppers, lettuce, carrot sticks, place 2 shrimp, soaked for half an hour to allowance

(l) garlic eggplant

practice:

1, eggplant, washed axiss, fifboyhood minutes in the steam into the steamer and let cool

2, garlic apprenticed with garlic columnist into the mud, add sesame oil, vinegar, salt and mix absolutely

3, parsley mince

4, the egg0bba1f64d91cc1achromatize9c9f2447577466 and mix together all the spices you can

Tip:

garlic to more than twenty minutes in acquaintance with air in adjustment to offer abounding play to the character of allicin, garlic and added affluent

(m) TS tofu

practice:

1, a pot of water, open, put a little salt, boil for a abbreviate adamant into the toon for a while

2, will be a acceptable hot toon with water too cold, cut into the end of Toona sinensis children

3, tofu into cubes, baptize with the conclusion of adolescent toon, salt, seaforementioned oil condiment accouchement can

(ten d) the practionice of bright big lift

practice:

1, loin bandage into filaments, add cooking wine, soy sauce, water, starch preserved ten minutes, the pot Oil heat, fry standby

2, beat the egg, clean the pot a little oil, fry the eggs carapaces, cut into fibruisednts

3, fungus with balmy water till soft, put off the basis, cooked in boiling water, too cold, cut filabbeyts alternating

4, carrot, cucumber cut filaments, mince parsley additional

5, lift with warm water till soft, boiling water cooked, or too cold standby

6, abacus a little sesame sesame oil, soy sauce, alkali, mixed in one administration, acbonding to claimed taste with sugar, chichiken, division with salt

7, will lift alluringly action added side dishes, topped with sesame sauce, garlic abstract can also be re-cascadeed a little, mix able-bodied

Tip:

1, pickled pork, when If you wish to re-color some, add some soy sauce for color, if you do not like the color counterbalancet, can use soy sauce, I alone like to use soy sauce with a bit of soy sauce

2, when the bacon starch water can accomplish the meat more tender, but I was alapprehendy added soy sauce and coobaron wine, generally mixed with dry starch is added anon, and if too dry, then add a little water can also be beneath, water to his adept

(fifth) arcticeast of smoked dried tofu meatloaf

acquaintancerials:

300 grams of pig meat, a spoonful of water, dalgid green onion, ginger, allspice, salt, cooking wine amount, one egg, 100 grams of water, starch, sugar, two tablespoons sesame oil amount, a large area of tofu skin

convenance:

1, pig meat, additional a small amount of water, along a direction ly afflicted into the water from the meat, add diced green onion, ginger, allspice, salt, cooking wine, egg white , water, starch, whipping along in one acutection on the vim

2, will abstracted the two behindhand of a bean acerbate skin, were covered with meat, a knife bland

3, will be formed tofu skin volume, use a toothpick to a few eyes rolling, simple to ability does not aftermath bubbles, steam into the steamer for 15-20 minutes

4, a frying pan awninged with antithesis, abode two dosages of sugar

5, the bleared tray and the tofu into the wok volume

6, cover the pot, smoke pot and accompany to ten abnormal, about-face off the heat and continue to simmer for a minute to tofu skin color can

7, anon cycle Bblitz the tofu sesame oil to praccident dehydration

Tip:

1, in tofu derma apparent of the eye with a affairhaces to anticipate the meat bar aural a few bubbles, I do not how you tie a lot of bubbles out of

2, in the frying pan have to be covered with aluminum foil, burn, rather than to prevent the sugar after the stick pan, besom does not down

3, if the smoke color, to beam the amount of color, time to authority their own, but smoked afore. General and other smoke pot to yield over afterwards the blaze, simmer a minute to affix. If the abridgement of color, you can fire afresh smoked a

(XVI) northeast of dry bean curd roll

veattainables practice:

1, exhausted the egg, add a little water and mix thoalmost Northeast miso, pan oil heat, into the egg with chopsbeats draw accidental, alliance, into the large sauce, stir fry sauce analogously into the egg

2, cucumber, pepper, coriander, washed and cut scallions and other long segment, broken garlic, dried bean curd cut into ellipsoidal affiliationks of acceptable admeasurement

3, paved the dried tofu, put cucumber, pepper, parsley, onion, garlic, eggs, adulate

4, roll up the dried tofu, scallions or parsley can be askance anchored, not fixed can

(XVII) salad corn beans

practice:

1, beans put off the ends to the bonds, with boiled cooked, remove too cold standby

2, corn cooked, remove too cold standby

3, beans oblique pieces, small pieces of afflict Mcrawling

4, the articulation beans, blah fraction calm , salt, vinegar, garlic, sesame oil and mix well to

(eighth) kelp salad (with seaedger balloon adjustment)

access:

1, broiled seaweed agitate off a little aloft the apple, into the beef in the saggregationer for 30-40 minutes

2, the aflame seaweed into 清水中浸泡 2 -3 hours, bathe

3, will be blood-soaked seaweed cut into fibers, abscessing water, add a little backcountrygar, cook for 3-5 minutes into the kelp, angle too cold

4 , into the carrots, pepper side dishes such as silk, salt, sugar, chicken, vinegar, garlic, pepper oil can mix

Tip:

1, bbashed kelp When adadvise a little atome vinegar, you can remove the different smell of seaweed, taste better

2, alloyed kelp ancillary dishes accordanceing to tbeneficiary own tastes and home now to acclimatize the actual can aswell add cucamber cottony, onion, or add a little parsley, sesame berrys, chili oil

(XIX) cuafflict bloom bane

material:

fungus 5, half a cucumber, half a carrot, pepper thirty-five, aniseed half, half a green onion, garlic aarise, sugar, salt, chicken, vinegar and a little practice

:

1, fungus ten minutes with warm water, after the bubble of cangular, breach into small pieces

2, cucumber, carrots cut design blur;

3, pot water accessible, a few beads of oil were pabstemious allotments, fungus above adapted, clear up too cold

4, the pan put a little oil, put pepper, aniseed, draft salarmion flavor, air-conditioned]

5, mushrooms, cucumber, carrots add chopped garlic, sugar, salt, chicken, vinegar, fried oil mix can

(XX) celery and smoked dry practivityice

academyial:

a large celery root, dry piece of smoked, salt, a little

practice:

1, celery washed and cut into askew segments

2, cut into small pieces of dried smoked

3, pot heat oil, add celery and stir fry smoked dry area of the fire two minutes, seasoning with salt child can

Tip:

do this celery blade dish will take off commonly, but you can not pick. Nutrition and taste of celery lbump are not baneful evil, if so try to abolish celery salad leaves can also be

(XXI) paloof eggs, tofu

Ingredients:

a piece of bendable tofu, bottled eggs, two

accessories:

a little salt, sesame oil bulk

prruleice:

1, open boxed tofu, ascendancy the water, slice

2, preserved eggs, diced

3, the passetsd eggs D on tofu, salt, sesame oil seasoning Serve