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[M] lotus root soup

Cavity Material: Lotus 2 (about 500 grams) 500 grams ginger tibia six water 2000ml seasoning: salt 2 teaspoons (10 grams) approach:
1, will be chopped into pieces of bone cavity clean. Lotus root, peeled and cut. Ginger slices. 2, the pot into the water, heated to boiling after the fire, into the bone cavity blanch 3 minutes, remove and washed with water and float to the surface of the foam. 3, the bone cavity into the Tang Bao in enough time add enough water, cover and quickly heated to boiling fire, open the lid with a spoon to skim foam. Add ginger, cover and boil for 30 minutes over medium heat transfer. 4,[link widoczny dla zalogowanych], lotus root into pieces, cover and continue to use the small fire to burn in a half hour. Sprinkle the salt before eating can be.

garden vee84baneful evila3b13b3ed3e35b765634fb6873able soup ingredients: corn 1 carrot 1 water chestnuts 8 Qing Sun a tibial ginger 6 500 grams of water 2000ml Seasoning: salt, 2 teaspoons (10 grams) Method: 1, chopped into pieces of bone cavity clean. Corn, carrots, Qing Sun, and water chestnuts are peeled, cut. Ginger slices. 2, the pot into the water, heated to boiling after the fire, into the bone cavity blanch 3 minutes, remove and washed with water and float to the surface of the foam. 3,[link widoczny dla zalogowanych], the bone cavity into the Tang Bao in enough time add enough water, cover and quickly heated to boiling fire, open the lid with a spoon to skim foam. Add ginger, cover and transfer pot over medium heat for 1 hour. 4, the first block into the corn, water chestnuts and carrot, cover and continue to boil over low heat 1 hour, then boil for 5 minutes into the Qing Sun, edible salt can be transferred before .

pure heart and lungs soup soup
: Mangosteen 1 (10 grams) red dates 2 (20 grams) Polygonatum 20 grams candied 4 (40 grams) apricot lily 10 Kernan 30 grams 10 grams Jianhua Ingredients: 300 grams of pig bone cavity through a ridge of water 200 grams of ginger 200ml salt 1 teaspoon (5 grams) Directions: 1, peeled ginger. Cavity through the spinal bone and wash pigs, pigs and then cut through ridges of about 2 cm pieces. 2, the pot into the water,[link widoczny dla zalogowanych], the fire will be water to boil, pour through cavity ridge bone and pig blanch, boil, clear up and deviate color, rinse off with water floating at the end. Washed with water and then soup. 3, rinse the cavity of bone and pig spinal block into the Tang Bao Tong, a one-time add enough water (about 2000 ml). 4, after the water boils, skim with a spoon at the end, put a knife took a little ginger powder, into the soup, cover, turn a small fire to burn two hours after the fire drinking before the salt can be transferred.

bone mushrooms carrot soup ingredients: 500 grams of bone ; mushrooms 6 green onions 2 carrots, ginger 3 3 2 vinegar 1 teaspoon coriander (5ml) pepper 10 Salt to taste Method: 1, bone Zhancheng 5cm-long pieces, wash stand. Mushrooms with warm water and soak for 5 minutes after the stalks clean. Wash, cut and peeled carrots. 2, the bone into the Tang Bao, the one into the water did not have enough bone. After heating the fire, skim foam, add mushrooms, green onions, ginger and pepper. And then transferred to vinegar, cover and cook for 2 hours with the fire. 3, into the carrot, and simmer for 15 minutes, transferred to salt. Before serving,[link widoczny dla zalogowanych], thrown into the parsley

head soup ingredients: 1 head (about 500 g) soft tofu 1 box of mushrooms 8 3 ginger 3 green onions 1 teaspoon salt (5 grams) practionices: ; 1, the head washed, split from the middle, the head surface dry with a paper towel dipped in the water. Tender chunks of tofu cut into 1cm thick. Mushrooms with warm water and soak for 5 minutes, remove stalks wash. 2, the frying pan into the oil until 7 into a hot, add fried fish head with the fire double yellow (about 3 minutes per side). Will be placed in the pot on the side of the head with a large pot saute the scallion oil and ginger, pour in enough boiling water over the head did not. 3, then add mushrooms,[link widoczny dla zalogowanych], cover, simmer for 50 minutes the fire. 4 Sprinkle the salt, add tofu to cook for 3 minutes.

bamboo fungus soup pot
materials: bamboo fungus six local chicken half a 4 green onions 4 slices of ginger carrot pickles half a heart 6 2 teaspoon salt (10 grams) approach: ; 1, the local chicken half, wash Zhancheng block. Dictyophora soaked with cold water for 10 minutes, as long as crisp bamboo fungus can be softened. 2, the chicken into boiling water blanch fish out, rinse with water floating on the surface of the end of chicken. The chicken into the casserole, pour in enough water for one-time, into the onion, ginger, soup until boiling, lower the fire to burn for 1 hour. 3, taking advantage of the soup of the time, the softened soaked bamboo sun, cut head and tail of the net, into the warm water blanch for 20 seconds, remove the astringency of Health Dictyophora . Remove, the use of cold water washed into the soup pot and continue to boil for 30 minutes. 4, finally, what side dishes you can put the heart and carrots in the soup, cook for 2 minutes and turn off the heat, according to your taste, salt seasoning.

chicken soup
sleep ingredients: half a chicken (about 500 grams) mushrooms 20 grams 20 grams soy 30 g wolfberry odoratum Codonopsis 20 grams 20 grams 10 grams of red dates 15 grams of longan 3 ginger 3 green onions Salt to taste Method: 1, chicken Wash, Zhancheng large. Mushrooms with warm water and soak for 5 minutes, cut 1 / 2 of the roots, wash stand. Soybeans, medlar, Codonopsis, Polygonatum, red dates and longan with warm water and soak for 5 minutes after the wash. 2, the chicken into the Tang Bao, the one into the water did not have enough food. After heating the fire, skim foam. 3, mushrooms, soybeans, medlar, Codonopsis, odoratum, red dates, longan, scallion and ginger into, turn slow fire and cook for 2 hours. Before serving, transferred amount of salt according to personal taste.

raw chicken pot mushroom Ganoderma: Ganoderma 4 grams (about 6 ) mushrooms 10 dried red dates 10 4 chicken half a ginger 4 green onions 1 tablespoon Shaoxing earne (15ml) Salt to taste Method: 1, Lingzhi , mushrooms and red dates soaked with cold water for 2 minutes, rinse clean and spare. Wash chicken Zhancheng large. 2, the chicken into the Tang Bao in sufficient enough time to water. After heating the fire, skim foam. Into the fungus, mushrooms, red dates, large scallion, ginger, Drizzle wine. Cover and cook for 2 hours with a slow fire. Before serving, transferred amount of salt.

Wuji
Hericium pot material: Hericium 2 3 Wuji a ginger 4 green onions Salt to taste Method: 1, slightly cut with scissors After the surface of the hair to Hericium, soaked with warm water for 12 hours or more. Then repeatedly washed with water Hericium grip, cut off the roots washed. Removal of internal organs and head and tail black-bone chicken. Green onions and cut into sections. Ginger slices. 2, the black-bone chicken into the Tang Bao, pour enough time to enough water. After heating the fire, skim foam. Add Hericium, scallion and ginger. Cover and cook in 2 hours or so. Before serving, put salt to taste.

frondosa tibial
stew Ingredients: Maitake 3 ; cavity 500 grams of bone ginger 4 green onions 5 5 Salt to taste pepper Method: ; 1, Grifola after hair wash with warm water, soak water frondosa retained after precipitation. 2 large tibial Zhancheng wash. Pot into cold water, into the bone cavity, the fire heated to boiling and continue to cook for 3 minutes. Remove after rinsing with clean water. 3, the bone cavity into the cassecharacter, and sufficient enough time to boiling water. Fire after cooking, skim foam, pour the soup soaked frondosa. Add frondosa, green onions, ginger and pepper, cover with a slow fire and cook for 2 hours, transferred amount of salt before serving.

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