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hair95hq · Wysłany: Pią 3:35, 11 Mar 2011 Temat postu: 按摩护发 ghd

按摩护发
在早晚沐浴的时候,在使用洗发水前,把头发弄湿后做做头部皮肤舒缓按摩操,只是简单的轻柔按压,你会感受到前所未有的舒缓与松弛,效果自然就感觉出来了.
1. 十指合拢,指尖先轻按在太阳穴上,以顺时针方向打圈6次;以逆时针方向打圈10次.
2. 将双手并放在额头上,[link widoczny dla zalogowanych],以指腹从眉心中线开始按压.从额头中线开始,至头顶中线.
3. 双手指腹,从眉心中线开始轻轻地往两侧按压,一直到达太阳穴为止.重复10次.
4. 双手盖住两耳,手指放在脑后,[link widoczny dla zalogowanych],左右两手的手指要尽量靠拢,[link widoczny dla zalogowanych],接着用四指轻轻弹打后脑勺,心里默数49下.
5. 手指插入头发,用力将手掌紧闭握拳,轻拉头发.持续动作至整个头皮都拉撑过为止.
6. 十指微屈做徒手梳头的动作.双手由前额发际将头发梳往脑后,[link widoczny dla zalogowanych],这个动作至少做20次.
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