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Hurried pace of modern life, leaving the skin less and less time dedicated beauty, then why not beauty and into your daily life, you will be pleasantly surprised to find that:
Happy Society:
When people are happy,[link widoczny dla zalogowanych], the skin naturally release a factor called En Duofen to stimulate the skin cells, allowing the skin to actively fight against fine lines, uneven color and luster and other early aging, happy people so radiant glow, vibrant skin.
Sunscreen every day:
To try to prevent the sun drying the skin, skin experts say: 80% of skin damage from sunlight. Therefore, use of sunscreen products throughout the year, is not closing the skin care operations; parasols and broad-brimmed hat, refused to kiss the sun is your ideal props.
Magical make-up water:
Early skin due to dryness and wrinkles, the best solution is to ensure that the skin moist. After cleansing, pat the water with a cotton pad dipped in the face make-up, clean moisture, balance PH value,[link widoczny dla zalogowanych], which is an essential prelude to the skin supple. So,[link widoczny dla zalogowanych], do not ignore the skin of the baby lotion!
Massage the skin:
Wash your face every morning and evening, with the rubbing out of the foam cleanser, massage the face, neck, about five minutes,[link widoczny dla zalogowanych], not only can promote blood circulation, but also enhance skin elasticity, so that moisture. Massage,[link widoczny dla zalogowanych], note from the bottom up,[link widoczny dla zalogowanych], the direction from the inside out, as long as perseverance, your Qiaolian aging be delayed relaxation dull visit.
Cleansing time:
Cosmetics in the face of the residence time, preferably not more than nine hours, to leave skin smooth breathing time. Home from work immediately remover, cleaning the skin, the skin in a timely manner,
Water skin:
Lingling water if the creamy skin is the first element of muscle can be heavy work pressure and stress, so that modern women's skin to maintain moisture, and self-repair capacity of the natural protective film of moisture, which greatly reduced. Therefore, drinking water is critical, should drink 6-9 glasses of water a day, moderate to add moisture within the cell.
Quality of sleep:
Enough sleep quality is definitely a good habit. This is any skin care products and supplements can not be replaced. Go to bed before 10 every day, 11 o'clock to sleep, maintain good indoor ventilation, the air moist and the skin must blow shells can be broken.
Beauty sleeping position:
Every year like a beautiful, 40 years old, is still not a wrinkle, envy of people! So, you must learn to beauty sleeping position, avoid face down, face in the pillow in the sleeping position, to develop habits of their backs, so you can stretch your facial skin, reduce wrinkles opportunities.
Body hair:
With a horn or wooden combs, hair combs will be transparent and smooth, comb can stimulate the scalp, make hair healthier, more intelligent mind. Combing hair, try to lift the elbows back, which helps avoid the scapula prominent, knew it to keep the body's curves, body and hair care is the perfect concerto.
Straight spine:
Proud chest rise, then your vision and grace will thus enhance the N-level. To keep the spine straight, knees to do daily exercise is lying on the ground,[link widoczny dla zalogowanych], will continue to bend the knee to the chest, so to older, you will not have the case of rigid spine. Also, we must try hard to sleep some of the bed, which is good for your back. Proud posture, is the wonderful portrayal of life!
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