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When separate bed times don’t work because the snoring still wakes the snoree out of a sound sleep, separate bedrooms become the only option they can see. And the separation between the couple,[link widoczny dla zalogowanych], not only in their sleeping arrangements but in their closeness,[link widoczny dla zalogowanych], creates a huge chasm between them. And as this pattern continues,[link widoczny dla zalogowanych], snoring consistently chews away at the relationship until there is nothing left. Yet the couple blames a myriad of other things,[link widoczny dla zalogowanych], never putting the blame where it belongs…on the stealthy relationship killer called snoring.
Jennifer Ross-Taylor
Snoring Relationship Author
[link widoczny dla zalogowanych]
The snoring continues and the snoree loses sleep (or can’t get to sleep in the first place) because of the noise that is being emitted on the other side of the bed. When sleep is lost night after night,[link widoczny dla zalogowanych], feelings of anger, frustration and resentment begin to build against the offender. And snoring takes another healthy chunk out of the relationship…which at this time is begin to limp because of the now fragile nature of both parties.
To begin with,[link widoczny dla zalogowanych], a person doesn’t snore on purpose and can often feel guilty along with the feelings of isolation,[link widoczny dla zalogowanych], frustration and hopelessness. A snorer typically isn’t even aware they are doing it until their partner (the snoree) irritatingly punches them out of a sound sleep during the night or demands that they move to another room,[link widoczny dla zalogowanych],[link widoczny dla zalogowanych],[link widoczny dla zalogowanych], then angrily reports their snoring to them the next morning. Most people who snore believe there isn’t anything they can do about it or they become so defensive about the issue that they refuse to do anything about it. And snoring has just silently taken one big chunk out of the relationship.
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Why Snoring Is The Silent Relationship Killer
Snoring isn’t called 'the silent relationship killer' because it doesn’t make any sound. On the contrary,[link widoczny dla zalogowanych], the sometimes raucous sounds that are called snoring could often rival a freight train going through the bedroom,[link widoczny dla zalogowanych]! Snoring has earned the name 'silent relationship killer' in my new ebook "Is Snoring Destroying Your Relationship While You Sleep?" because it stealthily causes damage (sometimes irreparable) to a relationship without a couple being aware or failing to acknowledge that snoring is at the root cause of their anger,[link widoczny dla zalogowanych], irritation and discontent.
The most alarming part of this whole scenario is that snoring is often accepted or seen as something that ‘just is’ instead of being recognized as a problem that a couple can work on together to find a solution. There are over 300 snoring aids or snoring remedies on the market and along with lifestyle changes or natural cures for snoring, couples don’t have to ‘deal with it,[link widoczny dla zalogowanych],’ but can actually eliminate snoring from their lives and their
relationships. The reasons for snoring are many,[link widoczny dla zalogowanych],[link widoczny dla zalogowanych], but the end result of snoring is usually the same - a frayed,[link widoczny dla zalogowanych], damaged or destroyed intimacy and relationship.
In a desperate attempt to try to get a full night’s sleep,[link widoczny dla zalogowanych], one partner will come to bed later than the other. These separate bed times mean that the intimate moments where a couple has the chance to talk and share their day’s experiences or have 'cuddle times' together or share laughter become fewer and fewer until they don’t exist. And making love becomes a distant memory. With both conversational and physical intimacy times declining, there goes another large chunk out of the relationship.