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Know of non-sugar sweeteners

Vascular disease and so on with sugar overdose. Therefore, the daily intake of sugar nutrition scholars (including a variety of food and fruit, sugar) should not exceed 5O grams. For people addicted to sweet, this is really difficult to do. As a result, scientists have committed to research and find a safe, low-calorie or non-sugar sweeteners that produce heat in order to avoid excessive intake of sugar and a health hazard. Currently, the market of non-sugar sweeteners to see there are several. The sweetness of sugar alcohol sweeteners and sucrose are similar, more varieties,[link widoczny dla zalogowanych], such as xylitol,[link widoczny dla zalogowanych], sorbitol, maltitol and so on. Xylitol which is used frequently, its sweetness and heat close to the volume and sucrose, xylitol is not metabolized in the body of the constraints of insulin, and can synthesis of glycogen. It applies to diabetes. It is also difficult to ferment the acid, which is beneficial to prevent dental caries. Sorbitol found in many fruits, half the sweetness of sucrose, the heat is slightly lower than the glucose in the blood after eating will not be converted to glucose. Metabolism of insulin when it is not dominant, diabetes, liver disease, cholecystitis and other patients for the sweetener. Maltitol and sucrose sweetness close to the heat generated after intake of small, does not cause blood sugar rises, it will not stimulate the synthesis of fat and cholesterol synthesis, it is heart disease,[link widoczny dla zalogowanych], diabetes, obesity than those who think management �� Xiong Qingrong sweetener. Amino acid derivatives are mainly sweetener aspartame, which is aspartic acid, phenylalanine dipeptide synthesis reduced, then ester compounds made by a white crystalline powder, the sweetness of sucrose 15O times. Coexist with the salt, the sweet but also multiplied. The same heat and sugar, consumed in the body break down into amino acids. Because of its sweet and juicy, with less, it is obesity, diabetes, heart disease when eaten without fear of adverse consequences of excess calories. Natural sweeteners are glycyrrhizin, stevia glycosides, dihydrochalcone and so on. Glycyrrhizin from licorice root, licorice root, separating the acid and glycyrrhizic acid disodium salt, trisodium salt,[link widoczny dla zalogowanych], as light yellow powder. 250 times the sweetness of sucrose, and the performance has a strong aroma in dairy products, chocolate and other food and beverage use. Can improve the quality of their sense of taste. LQ also has liver detoxification. Stevia glycosides is a new natural non-sugar sweeteners. It is extracted from the stevia plant leaf natural ingredients, the sweetness of sucrose is about 300 times. Stevia glycosides in acidic solution stability. Resistant to heat. After adding in food fermentation is not easy, long-term preservation. It is not only sweet and juicy, low in calories and lower blood pressure, promote metabolism, treatment of excess stomach acid and so on. Dihydrochalcone citrus fruit from the extracted glycosides, the sweetness of sucrose 2500 ~ 3000 times.
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