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Health education of nursing intervention in patients with hypertension

Considerations, common psychological therapy: (1) support therapy: use of care,[link widoczny dla zalogowanych], inspire, encourage, persuade, provide protection, etc., to help patients understand the problem and improve the state of mind. (2) Counseling and counseling: Psychology exchange through a correct understanding of the patient with hypertension and negative emotions and unnecessary stress, and enhance the confidence to overcome the disease. (3) Music therapy: the appropriate choice of music, such as light music, classical music, violin, piano concertos and so on. (4) Biofeedback: Biofeedback therapy for short-term blood pressure in patients with essential hypertension and effective, especially not in patients with target organ damage better. Effective control of anxiety symptoms. 200 dietary guidance: patients should be into the high pressure cup low-fat, low salt, low cholesterol, vitamin-rich food in smaller meals, avoid overeating, eat more potassium, calcium foods, eat more green vegetables,[link widoczny dla zalogowanych], fresh fruits, such as cabbage, celery,[link widoczny dla zalogowanych], watermelon, apples. To strictly control the sodium intake. Daily salt intake should be less than 6g, excessive sodium intake can cause the body water and sodium retention. Increased heart and kidney burden. The blood pressure. Patients with hypertension should also quit alcohol limit, because the nicotine in cigarettes can cause systemic small artery spasm, high blood pressure. Heavy drinking can cause high blood pressure not only is a predisposing factor for cerebral hemorrhage. Hypertension crude fiber foods to eat, maintain a smooth stool, to prevent forced defecation and adverse consequences. 20I4 Athletic Director: Research shows that physical activity is independent of the step-down factors, with the effect of consolidating the role of antihypertensive drugs, proper physical exercise and physical labor. Not only enhance physical fitness, but also to achieve weight loss or the purpose of maintaining normal body weight. Hypertensive patients can select the appropriate aerobic exercise. Such as walking, tai chi and so on. Should be gradual. Can gradually extend the time of day, the patient before and after exercise also can feel the pulse of change and to adjust the amount of exercise, exercise heart rate control in general 10o times, at around or exercise heart rate does not exceed 50% before exercise is appropriate. 20.5 medication guide: guidance for the treatment of patients to understand the basis of antihypertensive drugs,[link widoczny dla zalogowanych], drugs used to announce the name, dosage, mechanism and the adverse reactions. Must take medications, can not arbitrarily increase the amount, in order to avoid severe hypotension, nor unauthorized withdrawal. Otherwise it will lead to serious complications of hypertension and, if adverse, shall report to the medical staff. Remind patients and their families. Vigilance in the use of antihypertensive medication during the acute hypotension may occur, avoid sudden changes in position, if syncope, nausea, vomiting, fatigue, the patient should be supine immediately, the first high-low enough to promote venous return, increased brain blood supply. 20I6 discharged Education: Zhu Huanzhe discharge, adhere to prescribed medication. Guide patients and their families learn to family self-test blood pressure, and make a record, the whole word for doctors to provide accurate dosage and type of information. Smoking cessation Ji Jiu, patterns of life, emotional stability, adequate sleep, avoid fatigue, to choose their own exercise and relaxation methods, the nurse followed up regularly, take the form of telephone interviews, supervision and guidance of patients. High blood pressure is stroke, coronary heart disease, heart failure, kidney failure and other heart, brain and kidney diseases, major risk factors. Health education for high blood pressure to take care interventions. Can improve patient knowledge of disease and the cognitive level,[link widoczny dla zalogowanych], to master scientific and rational self-management, self-care methods, change bad habits, the treatment of hypertension, prevention of cardiovascular complications and effective way to reduce mortality ridicule.
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