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PostWysłany: Sob 2:17, 12 Mar 2011    Temat postu: 花粥美容颜

花粥美容颜
食用鲜花正成为一种新的饮食潮流.营养学家认为,常食鲜花可调节神经,促进新陈代谢,ghd mk4,提高机体免疫力,ghd precious,起到美容艳肤的作用.
菊花粥
菊花为菊科多年生草本植物的头状花序,含有甙、腺嘌呤、氨基酸、胆碱、水苏碱和维生素等物质.霜降前采菊花去蒂,ghd salon,晒干,研成细粉备用,粳米50~100克煮粥,待粥将成时调入菊花10~15克,ghd precious gift set,再煮一二开即成.菊花气味清香,凉爽舒适,以粳米为粥,借米谷之性而助药力.久服美容颜体,抗老防衰.
合欢花粥
合欢花为豆科落叶乔木植物之花,ghd flat iron,含有合欢甙、鞣质.有较好的强身、镇静、安神、美容的作用.干合欢花30克(鲜者50克),粳米100克,红糖适量,加水500毫升,熬至粥稠即可,睡前温服.合欢花粥香甜可口,常服能安神、美容,使人精力充沛,益寿延年.
荷花粥
荷花含有槲皮素和樨草素等成分,ghd purple indulgence,具有清香化痰,清暑宁神作用,ghd red lust styler,是镇心益气,驻颜轻身的美容药食佳品.当荷花盛开时,new pink ghd,采其花瓣阴干切碎备用.用粳米100克煮粥,待熟时入荷花10~15克,煮一二开即成.常服荷花粥,能使面色红润,容光焕发,皮肤光滑细腻,延缓衰老.
菜花粥
菜花为十字花科芸薹属的花.含有多种维生素、胡萝卜素及钙、磷、铁等矿物质,ghd australia,对增强肝脏解毒能力,促进生长发育,cheap ghd,细腻肌肤有一定的功能.取鲜菜花50克(干品10克),粳米50~100克,红糖适量,加水500克文火煮粥,待粥稠时,加入菜油,ghd gift set,表面见油为度,早晚服.菜花粥气味清香爽口,常服可活血美容,ghd deluxe,润肠通便.
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