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If the depression persists into the new annual, obtain help from a cerebral health clinic. To voice the losses and the emotions can sometimes unlock them. Spend some period with elders this season and hear to their stories.

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This article was posted above November 06,[link widoczny dla zalogowanych], 2003
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Linda LaPointe, MRA is an ElderLife Matters coach and inventor of several productions to aid families experiencing aging including the pamphlet, Don’t Be a Burden: 100 Tips. Get free articles and information at
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This time of the year is assumed to be cheerful. A time while family is lukewarm and welcoming. A time for loving and feeling adored.
We watch the anniversary TV specials which emotionally stifle us up. We watch those orthodox, mushy movies favor Miracle on 34th Street and It’s a Wonderful Life which send sentimental tears to our eyes. We watch those heartwrenching Hallmark commercials which make us sob dramatically. All of these portray the ideal and they all end happily.
But real life isn’t like that.
Watching and listening to always the hype and sweetness reminds numerous of us of our losses. We consider of the things we won’t have this year, alternatively any year ever anew. The holiday season is actually the season of much depression and sorrow. Just assume as a moment how numerous losses a person of 70,[link widoczny dla zalogowanych], 80 or 90 may have endured.
To help us comprehend those losses, here is a partial list.
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