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How Yoga Changed My Com herve leger bandage dresse

 
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PostWysłany: Sob 6:15, 07 Maj 2011    Temat postu: How Yoga Changed My Com herve leger bandage dresse

How Yoga Changed My Competitive,[link widoczny dla zalogowanych]
You see,[link widoczny dla zalogowanych], as much of a runner and triathlete that I was, a yogi I was not. I could run 26.2 miles and qualify for the prestigious Boston Marathon, complete half-ironman races and place second in my age group, and yet, I couldn't touch my toes. Nor could I come close to a wheel, lotus or boat pose. And a standing split? Please.
Excelling at a sport had always been a fixation. But in reality, the pursuit of perfection was the enemy. I was constantly challenging myself to newer and bigger goals, faster times,[link widoczny dla zalogowanych], longer distances, just to see if I could do it and out-do others. Which is why yoga caught me so off-guard.
Not sure which inflexible appendage went where on most of the poses, I struggled at first because I was determined to conquer yoga. I wanted to look like Gumby Girl. I wanted to not feel ridiculous when doing a half-pigeon that looked more like a stuffed bird rolled over on its side. I wanted to be a yogi!
During that time, my love-hate affair continued, but I kept strolling into class and setting up my bright green mat in the back corner where hopefully no one would notice me. Hell,[link widoczny dla zalogowanych], if Lady Gaga can do this,[link widoczny dla zalogowanych], so can I.
The studio I joined taught Baptiste-style yoga -- a challenging practice in a heated 90-degree room. Sure, there would be days when I'd have mild breakthroughs (like finally getting into triangle pose without bending my front knee). But then other days,[link widoczny dla zalogowanych], our instructor would fire off commands so rapidly that I was always one (or five) steps behind.
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