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Wysłany: Czw 6:35, 07 Kwi 2011 Temat postu: jordan retro 11 Vegan Meals in Under 30 Minutes Qu |
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Ingredients:
Method:
Method:
Suggested Serving:
Vegan Green Curry
In a large pot, simmer all vegetables and tofu on high using the peanut or sesame oil for 2-5 minutes.Pour in the coconut and soy milk, followed by the green curry paste, and stir until completely dissolved.Add salt and pepper to taste. Simmer on medium heat for 10-15 minutes and then let sit for 5 minutes before serving.
In a large pot, simmer chopped pepper and veggie ground beef in olive oil on high heat.Once lightly browned, pour in the beans, corn [link widoczny dla zalogowanych], and tomato sauce and bring to a boil.Stir in the sugar, soy sauce, and peanut butter, and then simmer on medium to low heat for 15-20 minutes.
Ingredients:
Read on
Vegan Chickpea Avocado Salad
Vegetarian Arroz Con Pollo Recipe
Delicious Vegetarian Microwave & Quick Meals
This green curry can be made with any vegetable you would like – feel free to substitute and/or add in whatever you’d like!Also, remember that you can moderate the heat of the spice by increasing or decreasing the amount of green curry paste you use.Vegan Chili
Notes:
If you find that the chili is too thick for your liking [link widoczny dla zalogowanych], feel free to mix ¼ cup water in when you add the tomato sauce.Also, if you have a peanut allergy, the chilli can be made without the peanut butter.
Try serving your green curry over a large spoonful of fragrant jasmine rice. When you are done, have a few slices of fruit to cool the spice.
Related Articles:
1 Can Red Kidney Beans1 Can Romano Beans1 Can Corn1 Red or Yellow Bell Pepper, chopped1 Large Can (680 mL) Spicy Tomato Sauce1 Tsp. Sugar1 Tbsp. Soy Sauce1 Tsp. Peanut Butter1 Pkg. (340 g) Veggie Ground Beef (Recommended: Yves Original Veggie Ground Round)Olive Oil
How to Make Vegan Pasta Salads
¼ - ½ Head Cauliflower, cut into large pieces½ Red Bell Pepper, chopped½ Green Bell Pepper, chopped1 Onion, sliced1 Can Bamboo Shoots, sliced2 Carrots, sliced thinly1 Can Baby Corn, cut into large pieces1 Pkg. Smoked Tofu, cut into medium chunks1-2 Tbsp. Green Curry Paste (Recommended: Thai Kitchen Green Curry Paste)1 Can (5 Oz.) Coconut Milk5 Oz. Soy Milk (Unsweetened)Salt and Pepper to taste1 Tbsp. Peanut or Sesame Oil
Notes:
Enjoy!
Vegan Cooking: How to Make Vegan Curry
Vegan Chickpea Avocado Salad
So the next time you need a healthy meal in a hurry, try out one of the following 30-minute vegan meals.
It’s a common misconception that being vegetarian or vegan requires a lot of extra work in the kitchen. In fact [link widoczny dla zalogowanych], there are countless delicious and filling vegan meals that can be made in less than half an hour – perfect for the busy student, professional, or stay-at-home mom!
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