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Banana is a storehouse of energy, vitamins and enzymes, such as sucrose,[link widoczny dla zalogowanych], glucose and lactose. Banana also has healing properties, and is recommended for the treatmens stylest of cardiovascular diseases and arthritis,[link widoczny dla zalogowanych], for the normalization of the nervous system functioning. The substances contained in bananas boost the production of serotonin – the “happiness hormone”. They raise mood and evoke a sense of wellbeing and calmness.
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